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Description
Solgar® Psyllium Husks Fibre is a soluble fibre offering a convenient and easy way to increase the amount of this important food group in our diet to help restore and maintain regularity.
Psyllium husks, or isphagula, are mainly grown in the Middle East and are full of fibre. Fibre is found in soluble and insoluble forms. Insoluble fibre remains unchanged when passing through the intestines, whereas soluble fibres change and form a gel-like substance within the intestines.
Once digested it draws water in from the colon and pushes out waste from the colon. With today’s modern lifestyles and diets, it can sometimes be difficult to obtain enough fibre from our food. As well as making sure we eat enough whole grains, fruits and vegetables, Solgar’s Psyllium Husks Fibre can be a great way to top up your levels.
Daily dietary fiber is essential to your overall health because it works to keep your entire gastrointestinal system happy and running smoothly.
Unfortunately, with today’s less-than-healthy dietary habits, you probably don’t get even half the fiber your body needs.
That’s all about to change, with Psyllium Husks.
Each serving of Psyllium is a good source of dietary fiber containing both soluble and insoluble fiber to meet your daily fiber needs.
It also provides numerous other benefits:
- Naturally promotes your healthy elimination and regularity
- Supports your already normal cholesterol levels
- Provides support for your gastrointestinal and immune system health
- Promotes your heart health
- Helps maintain and support your healthy weight
- Helps you feel full longer, so you have less room for other not-so-healthy food choices
- Does not contain non-organic pesticides, herbicides, chemical fertilizers, additives, or sweeteners of any kind
Psyllium is a prebiotic that assists in the growth of good gut bacteria, particularly the important Bifidobacteria genus.
Organic Whole Husk Psyllium is a great way to add the essential dietary fiber your body needs – every day!
Ingredients
Each vegetable capsule provides:
Powdered Psyllium Husks Fibre | 500 mg |
Non-Active Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Anti-caking Agent: vegetable magnesium stearate.
Additional Information: Solgar® offers fibre supplements of the highest quality and purity, including Multiple Fibre Formula.
Made using only naturally sourced ingredients
Supplement Benefits
Once digested it draws water in from the colon and pushes out waste from the colon. With today’s modern lifestyles and diets, it can sometimes be difficult to obtain enough fibre from our food. As well as making sure we eat enough whole grains, fruits and vegetables, Solgar’s Psyllium Husks Fibre can be a great way to top up your levels.
How to Use
RECOMMENDED DOSE
Two (2) vegetable capsules daily, preferably at mealtimes or as directed by a healthcare practitioner.
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